Menstruation

The Best Menstrual Cups of 2021 for Teens: A Complete List

Rose Desrosiers

Published: 2 years ago

Updated: 2 months ago

Reading Time: 3 min

In this post I've gathered the best menstrual cups for teens that you can buy in 2021. In case you didn't know there are over 200 menstrual cup brands and it's difficult to know which one to choose. But thanks to our menstrual cup database we can filter out the ones that won't be a good fit for teens or small-sized women and focus on the ones that actually will fit and that you can wear comfortably during your period.

The Best Menstrual Cups of 2021 for Teenagers

The best menstrual cups that you can buy for teens in 2021 are organized in the table below. I've ordered them by Capacity since that's usually a good indicator of how small or big the cup is.

You should also check the Body Length and Firmness — these two are also important when it comes to picking the right cup.

A general rule of thumb is (or rules):

If you have a low cervix go with a shorter cup, if you have a high cervix go with a longer cup. And by shorter or longer I mean the Body Length — check that column in the table below.
If you have a sensitive bladder go with a softer cup. If you exercise a lot go with a firmer cup — check the Firmness column in the table below. You can check out my other Menstrual Cups for Sport and Exercise: A Complete Guide post here where you can find some tips on how to find your perfect sporty cup based on firmness.
If you have a heavier flow go with a cup with higher capacity — check the Capacity column in the table below.

Menstrual Cup	Firmness	Material	Capacity	Width	Length	Body Length	Stem Length	Stem Type	Air Holes	Measuring Marks	Storage
Me Luna Classic Shorty S	4	TPE	15 ml	38 mm	47 mm	35 mm	12 mm	Stem/Ball/Ring	Yes	No	Yes (Pouch)	Check Price Read More
Me Luna Soft Shorty S	2	TPE	15 ml	38 mm	47 mm	35 mm	12 mm	Stem/Ball/Ring	Yes	No	Yes (Pouch)	Check Price Read More
Saalt Cup Teen	3	Medical-Grade Silicone	15 ml	37 mm	65 mm	45 mm	20 mm	Stem (Solid, Flat)	Yes	No	Yes (Pouch)	Check Price Read More
JuJu Cup Model 1	4	Medical-Grade Silicone	16 ml	40 mm	65 mm	46 mm	19 mm	Stem (Solid, Thin)	Yes	No	Yes (Pouch)	Check Price Read More
DivaCup Model 0	3	Medical-Grade Silicone	17 ml	40 mm	65 mm	58 mm	7 mm	Stem (Hollow, Round)	Yes	Yes	Yes (Pouch)	Check Price Read More
OrganiCup Size Mini	3	Medical-Grade Silicone	17 ml	37 mm	58 mm	44 mm	14 mm	Stem (Grooved, Solid)	Yes	Yes	Yes (Pouch)	Check Price Read More
FemmyCycle Small	2	Medical-Grade Silicone	17.5 ml	31 mm	57 mm	38 mm	19 mm	Ring	No	No	Yes (Pouch)	Check Price Read More
Hello Cup XS	4	TPE	17.5 ml	38 mm	57 mm	47 mm	10 mm	Stem (Rounded)	Yes	No	Yes (Pouch)	Check Price Read More
Intimina Lily Cup One One-Size	2	Medical-Grade Silicone	20 ml	39 mm	47 mm	37 mm	10 mm	Ring	Yes	No	Yes (Protective Case)	Check Price Read More
Me Luna Classic S	4	TPE	23 ml	38 mm	57 mm	45 mm	12 mm	Stem/Ball/Ring/Stemless	Yes	No	Yes (Pouch)	Check Price Read More
Me Luna Soft S	2	TPE	23 ml	38 mm	57 mm	45 mm	12 mm	Stem/Ball/Ring/Stemless	Yes	No	Yes (Pouch)	Check Price Read More
Ruby Cup Small	2	Medical-Grade Silicone	24 ml	40 mm	65 mm	46 mm	19 mm	Stem (Half-Hollow, Half-Solid, Micro Dots)	Yes	Yes	Yes (Pouch)	Check Price Read More
Lena Cup Small	4	Medical-Grade Silicone	25 ml	41 mm	71 mm	46 mm	25 mm	Stem (Solid, Flat)	Yes	No	Yes (Pouch)	Check Price Read More
Lena Cup Sensitive Small	2	Medical-Grade Silicone	25 ml	41 mm	71 mm	46 mm	25 mm	Stem (Solid, Flat)	Yes	No	Yes (Pouch)	Check Price Read More
Lunette Model 1	3	Medical-Grade Silicone	25 ml	41 mm	72 mm	47 mm	25 mm	Stem (Solid, Flat)	Yes	Yes	Yes (Pouch)	Check Price Read More
LaliCup Model S	3	Medical-Grade Silicone	27 ml	40 mm	72 mm	46 mm	26 mm	Stem (Solid, Thin)	Yes	Yes	Yes (Pouch)	Check Price Read More